Authentic Over Calm: Your 14 Day Breathwork Journey to Create More Space

You don't need to be a calmer mum. You need somewhere for it all to go.

14 days of guided breathwork, daily prompts and real-time coaching in The Reconnected App. Starts Wednesday 21 October.

Upon purchase, you will receive your private invite link to the Authentic Over Calm space in The Reconnected App!

Please check your inbox upon purchase for our 'Welcome' email for in-depth details of access.

WHAT'S INCLUDED:

YOUR 14 DAY BREATHWORK JOURNEY

• The 14 days start Wednesday 21 October
• 14 days of a restorative guided breathwork practice
• 14 daily prompts
• Real-time coaching and support in The Reconnected app

BONUS: THE AUTHENTIC OVER CALM COURSE

• 4 modules with audio and written lessons
• Opens in the app on Wednesday 21 October
• Lifetime access, self-paced

WHAT YOU'LL EXPERIENCE:

• Space for the stress you've been holding to land, and leave
• The truth about regulation and co-regulation
• What happens to our kids (and to us) when we try to be "calm" all the time
• Why taking space for yourself is what lets you co-regulate with your kids
• A new way of relating to your own emotions and your kids, so you can feel more confidence, relief and connection in the way you're raising your family

THIS IS FOR YOU IF:

• You're stuck in a cycle of knowing how you WANT to parent, but holding it all in, exploding and then feeling like a failure
• You're running on empty and trying so hard to stay calm for your kids
• You already have the Authentic Over Calm course and want to be guided and coached through it this time
• You're a carer, teacher or educator who works with children (personal development only, no certification)

There are no refunds or exchanges for change of mind, or change of heart available for this product due to the digital nature regardless of circumstances.