002 | Birth Patterns & Rebirthing Breathwork
002 | Birth Patterns & Rebirthing Breathwork
Coming off the back of our last episode about the birth of Emma's Miracle Twins, we felt it was the perfect time to bring forth today's episode covering Birth Patterns and Rebirthing Breathwork. The way we are born and the way we give birth has a profound effect on us, as well as, our relationship with others and life itself. Our experience in utero and birth, is the source of our main impressions and conditioning that we hold.
We are both trained in different branches of Rebirthing Breathwork and it is an honour to share with you all a little bit of the history around this style of Breathwork and our personal experiences exploring it through our own practice. We both acknowledge the collective shift we have seen, even in last year, in personal rebirths that are happening and the increase in volume around the topic of birth! What a time to be alive.
How we experienced our birth can impact us our entire adult lives. Even as adults, we can be unconsciously re-creating patterns in our lives that are an expression of our limbic imprint, we call this your Birth Pattern.
To help you on your journey, we have created a Birth Patterns Quiz and it will show you how your birth may still be impacting your relationships, your creativity and the way you view the world.
To try our Birth Patterns Quiz: www.birthpattern.com/sf/0a58c667
We also mentioned a few groundbreaking people in this episode whom are in the Breathwork and Birth field, their details can be found below:
Special Mentions:
Leonard Orr - Founder of Rebirthing Breathwork
Sondra Ray - Author of Ideal Birth
Stanislav Grof - Founder of Holotropic Breathwork
Dr. Bruce Perry - Developer of the Neurosequential Model
Alakh Analda - Founder of Rebirthing Breathwork Mastery / Breathwork Mastery
Ina May Gaskin - Author of Spiritual Midwifery
With love,
Eleanor and Emma.
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