010 | Spiritual Practice as a Parent w/Harmanjot

The 10th episode of the Resonate Podcast is a real fan girl moment for Emma and Eleanor! Today’s guest is Harmanjot, who beautifully shares her experience living a spiritually aligned life as a parent.

Harmanjot is a Kundalini teacher and devotee of the practice. After finishing acting school, she found herself in a Kundalini and 40 days later, she started her teaching training and met her teacher, Guru Jagat. In Kundalini, they say, “the mother is the first teacher”, and Harmanjot shares practically how to incorporate this practice into your life and motherhood for more nourishment and nurturing.

And also how the quest for ‘self-experience’ deepens our relationship with ourselves and free expression but allows our children to do the same! This conversation serves as a beautiful reminder to give ourselves permission and softness in the unfolding of motherhood yet encourages us to step into a full willingness to create a life of liberated self-expression as parents and a family! “You can’t expect things to happen without engagement; that it actually takes your participation.

Life is a constant flow of love. All it takes is your participation. It takes you having just a little bit of courage to say you know what, I’m going to get in there and try and then things start to move in a mandala, and it’s active participation in life, which I think motherhood demands.” You can read more about Harmanjot and her offerings here or check out her Instagram @harmanjotkaur.

With love, Eleanor and Emma

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