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Refund policy: There are no refunds or exchanges for change of mind, or change of heart available for this product due to the digital nature regardless of circumstances.

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Medical Disclaimer:The information provided here is NOT intended to diagnose, treat, cure, nor prevent any disease, condition, or any other physical or mental ailment of the human body. Any information provided to you in this course or in the forum is not intended as a substitute for the advice provided by your physician or other healthcare providers, and it is definitely not intended as medical advice, diagnosis, or treatment. Neither Eleanor nor Emma can take the place of your doctor, licensed dietician, nutritionist, psychologist, nurse, mental health provider, physician’s assistant or any other licensed or registered professional.

ONLINE BREATHWORK IS not for everyone. If you have ever experienced a psychosis, psychotic episode, schizophrenia, epilepsy or have an existing medical or mental health condition you should consult with your GP or Psychologist before practicing Breathwork online.

This helps us to create a safe space and allows you to have the level of nurturing you deserve to heal. When you join, you understand that whilst there is personalised coaching, due to the online nature of the course, it cannot replace 1:1 consults with a healthcare provider where that is needed for you or your children.

Authentic Over Calm Course

Authentic Over Calm.
Learn the art of true regulation.

The Reconnected are taking the world by storm with their unique and powerful Breathwork style, and therapeutic play model.

What do you get?

Authentic Over Calm

Immediate, infinite access to our self-paced course, including:

5 x modules complete with audio episodes, reading lessons, reflective exercises and a Reconnected Breathwork practice!

Introduction
Module 1: The Myth of Calm
3 lessons
Module 2: The Truth About Regulation
3 lessons
Module 3: The Truth About Co-regulation
5 lessons
Module 4: Becoming Authentic
2 lessons
Module 5: Doing 'The Work'
2 lessons

What do we cover?

The biggest parenting myth of them all.
The truth about regulation and co-regulation.
What happens to our kids when we try be 'calm'.
What really happens to your nervous system when you try to be ‘calm’ all the time.
How to create and experience true regulation and presence, and why self-connection and authenticity are just so. dang. important.
How to use the breath to release stored stress and dysregulation.
How to reparent yourself using your breath as a direct nervous system connection.
How to completely transform the way that you relate to your own emotions and your kids, so you can find yourself landing in a place of confidence, gratitude, satisfaction and relief about the way you are raising your family.

What others are saying:

@bianca_thombayliss: "I have completely reset my nervous system and have found a new calm. I haven't had the feeling of overwhelm in over a week now. My almost 3 year old son has all of a sudden started sleeping longer and deeper and I am responding more consciously to my kids.”

@natalie.medic: “I remember after one day sitting there before bed and my mind was completely clear. Not a single thought in my mind except for “wow I have not had a single thought come up” which was pretty much unheard of for myself. It was such a blessing to be able to sit in that space. Along with mental clarity and peace, a lot of miracles have made their way into my life. One was being accepted into an extremely intensive breathwork facilitator program … woohoo! Thank you guys so much, you are so inspiring!”

@nourishedbeginningsdoula: “I was amazed at the subtle yet powerful gifts of this practice! I signed up during an incredibly stressful time and the breathwork gave me greater capacity to hold all of the stress, which at times felt like utter chaos. I can't imagine how the past few weeks would have felt and been without this wonderful space, wisdom and cross pollination of ideas and learnings.”

@hedwigandrea: “I have seen a huge expansion in awareness of how I move through life and what is holding me back from my needs and dreams. It has been very releasing, yet I feel this is just the beginning. Such an increased sense of spaciousness and being in charge of my life. Such a gift ! So much gratitude.”

@maniatopoulos: “After daily breathwork I have more energy in general, waking up rested and with joy to live. I have more ease in me even when it’s messy, and more compassion for myself, husband and child. Feeling less reactive and more conscious.”

@rochelle_obrien_art: “I have COMPLETELY healed my poor frazzled nervous system.I have joy and calm and peace in its place. Because of this I am able to connect with my family in a whole new way. Because I'm not constantly exhausted and quick to be reactive.”

@my.wild.ones “I'm feeling closer and have a more balanced relationship with my partner. We are talking about goals and dreams again instead of going along with life. My sons are more nurturing of each other and just calmer at home all around. I can hold space for their big emotions. My inner voice is so much kinder! And I am hearing my intuition stronger.”

@woodlandspirits.surrey: “I am more present than maybe ever. I feel calm, and am so much clearer about everything and have even realised why I’m here on this planet, which gives me way more focus and confidence”